Who doesn't love a good face mask? One that leaves your skin feeling fresh, smooth and radiant...
I know I do! And I'm sure you do too. I whipped up one myself recently.
You can complete this follow up in as little as 10-15 minutes.
Write down all the things you're most proud of doing, experiencing, accomplishing, acquiring, obtaining, giving, having, etc; again, there is no limit on the magnitude.I encourage you to start with something you have a running log of, this way it's easy to identify your successes and the circumstances surrounding them. Once you see and know that you have accomplished success you move forward knowing that you can do it again.