Eat & Move Series | June 2016 Goal

You know the importance of a having breakfast, and a good one at that.  Yet, many a time, you find yourself rushing out of the house without so much as a glass of milk, or orange juice.

Hair Chronicles | StraightForward Flat Twist Up-do for Short (Medium) Natural Hair

A Flat Twist Up-do, for any length hair! Make it yours!

Healthy 5 Ingredient (No-Bake) Granola Bars via Minimalist Baker | Recipe

Snack Attack!

We all snack, and if you don't you really should start snacking.
But what do you reach for when you do?

The Style with a Double Life | 2 Week Old Flat Twist ↔ Voluminous Twist Out

Twist Out on Short (TWA) Natural Hair | the result of a 2 week old Flat Twist 'protective' style.