Eat & Move Series | July 2016 Goal

Body | the physical structure of a person or an animal, including the bones, flesh, and organs
Mass |  a coherent, typically large body of matter with no definite shape
Index | an indicator, sign, or measure of something

Wash Day | Summer Hair Care ...& A Challenge

Summer Hair Care | Go-to Style - Flat Twist Up-do

VIDEO | First Salon Visit Since Big Chop

‹‹  Big Chop       |     1 Year Trim ››

Lunar Hair Care | My Secret to Hair Cuts for Healthy Hair Growth

For centuries humans have followed the moon's cycles to determine when to plant and harvest crops; planting during a particular lunar cycle determines what the crop will yield, and often how much it will yield. This same practice can be applied to your hair. It's called Lunar Hair Care.

~ Morrocco Method Int'l

Travel | I Live Where I Vacation

Thanks to having a couple people visit me here in the Triangle over the last few weeks, I've seen and discovered the paradise that over 500,000 visitors sought in 2015

Update | 1 Year Later

A photo posted by JosieJo➡ThisNATURALThing💂TNT (@josi_alfa) on Apr 2, 2016 at 2:11pm PDT

Can't believe it's been an entire year already... to the date!

Eat & Move Series | May Review

Got me some some...SLEEP?!?